Zumba Gold offers a fun workout with a focus on balance, co-ordination and mobility. The music is great and the routines terrific. Our instructors Debbie and Paula are welcoming and enthusiastic, introducing occasional Fit Step routines with the rhythms of waltz, quick step, cha cha and twist.
We meet once a week at £6 a session so we can pay Debbie and Paula.
New members are always welcome – bring your energy, comfortable clothing and a bottle of water.
Please contact the Groups Co-ordinator if you interested in joining.